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12.02.2015
Staying Safe at Home - Fall Prevention

Every year, one in every three adults ages 65 or older falls. Two million of them are treated in Emergency Departments for fall-related injuries, including hip fractures and traumatic brain injuries. The long-term consequences of these injuries often ...

12.02.2015
The FMH Chest Pain Center

Heart attacks are the leading cause of death in the United States, taking 600,000 lives each year. Formerly associated with middle-aged and older men, heart disease is currently on the rise in women–most notably in post-menopausal women where ...

12.02.2015
Signs of a Stroke - Act F.A.S.T.

Strokes affect more people than many think. According to the American Heart Association/American Stroke Association, someone suffers a stroke every 40 seconds and someone dies of a stroke every four minutes. It’s also the fifth leading cause of ...

12.01.2015
Surviving The Holidays

Does the holiday season cause a little (or a lot of) stress in your life? Attend our free event on Tuesday December 8th to learn more about how to manage holiday stress; sponsored by FMH Women’s Health Services. This event also features a ...

12.01.2015
5 Creative Ways to Lighten Up a Holiday Meal

The holiday season is notorious for packing on the extra pounds. Most of us are eating foods we don’t normally indulge in on a regular basis; and let’s not forget all the extra cookies, treats, and holiday beverages. Those extra calories ...

11.25.2015
Wild Rice Salad with Cranberries and Peas

Enjoy this wild rice salad with familiar flavors of stuffing! What’s included? 4 oz. Dry Long Grain Wild Rice ¾ Cup Dried Cranberries 2 oz. Dry Yellow Split Peas 1 tsp. Olive Oil 5 oz. Thinly Sliced Red Onion 8 oz. Sliced Cremini ...

11.20.2015
Salmon with Cranberry, Ginger, and Leek

Enjoy this simple roasted salmon dish, accompanied by a zesty sauce! What’s included? 1 ½ tsp. Olive Oil 6 oz. Sliced Leeks 10 oz. Frozen Cranberries ¼ Cup Light Brown Sugar 1 Tbsp. Grated Ginger Root ¾ Cup Water 6 Pieces ...

11.13.2015
Autumn Salad with Cranberries and Walnuts

Enjoy this seasonal salad with apples, cranberries, walnuts, and light raspberry vinaigrette! What’s included? 1 Large Apple Unpeeled and cut into ¼” slices 3 Tbsp. Lemon Juice 12 oz. Spring Mix Lettuce ¾ Cup Dried ...

11.10.2015
Advance Care Planning: The Time is Now

Jackie Dinterman was a social worker on the FMH Intensive Care Unit for more than 10 years. During that time, she watched many families grapple with heart-wrenching decisions regarding the care and treatment of loved ones who could no longer speak ...

11.09.2015
It's National Radiologic Technology Week!

Each day thousands of people across the country undergo medical procedures to diagnose or treat an injury or disease. From Radiography, Nuclear Medicine, Sonography, MRI to CT, Mammography, Bone Densitometry and more, Radiologic Technologists play a ...

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