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09.05.2017
Lunchbox 101: School Lunches that Pack a Punch (of Nutrition)

As your family launches into a new school year, there’s a new task to consider: packing lunch. The ingredients in your child’s lunchbox can help determine their success in the classroom. Starting the school day with a healthy breakfast ...

08.31.2017
Opening Reception - Beauty Land & Water at the Women's Center Art Exhibit

Join us for the opening reception of Beauty Land & Water at the Women’s Center Art Exhibit. Women’s Center Art Gallery at FMH Crestwood 7211 Bank Court, Frederick MD 21703 Exhibit Run: September 11, 2017 - January 5, 2018 Opening ...

08.29.2017
5 Tips to Reset Your Child's Sleep Schedule

For many families, summer brings more flexible schedules that are often woven around picnics, ball games, vacations, and other fun activities. Traveling, staying up late, and getting out of the “school routine” means bedtimes and wake-up ...

08.29.2017
6 Tips for a Healthy, Happy School Year

The days are getting shorter, there’s a slight chill in the air, and soon the school buses will be out in full force as the kids make their way back to the classroom. Whether your child is starting their first year of school or they’re ...

08.18.2017
Viewing Safety for the Total Solar Eclipse

On August 21, over 300 million people in the United States may be able to watch a total solar eclipse. If you’re interested in checking out this solar event, we want to make sure you do so safely. Staring directly at the Sun without eye ...

08.17.2017
Protect Your Vision At Any Age

Did you know that August is Children’s Eye Health and Safety Month? The school year is right around the corner, which means that back-to-school prep is in full swing—is eye health and safety on your checklist? Each year as children grow, ...

08.17.2017
Tips for Safe and Happy Swimming

Summer is in full swing, which means it’s time for trips to the beach and afternoons spent outside by the pool. There’s nothing like getting away for a warm and sunny vacation this time of year, but with that comes the need to practice ...

08.14.2017
Keep Your Summer Free From Insect Bites

This time of year, it’s hard to avoid pesky insect bites. Whether you’re going for a hike in the woods or relaxing in your own backyard, mosquitoes and ticks are everywhere. While your kids are having fun playing outdoors for all hours of ...

08.03.2017
Never Leave Your Child Unattended in a Hot Vehicle

Since 1998, 726 children have died of heatstroke after being left in vehicles in the US alone. There have been 29 deaths so far in 2017. All of these deaths could have been avoided. While some parents may leave their child in a locked car ...

08.01.2017
Sunscreen 101

Despite skin cancer being more prevalent than ever, many of us forget to make skin care a priority. With summer in full swing, it is important to protect our skin during this time of year. Putting on sunscreen is one of the easiest things you can do ...

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