Does the holiday season cause a little (or a lot of) stress in your life?
Attend our free event on Tuesday December 8th to learn more about how
to manage holiday stress; sponsored by FMH Women’s Health Services.
This event also features a cooking demonstration by the Kitchen Studio
Cooking School, and a performance by the Clustered Spires Ladies Chorus.
We hope to see you there!
Tuesday December 8, from 5:30-8 p.m.
Women’s Center at Crestwood
7211 Bank Court, Frederick MD 21703
Featured presenters include:
Teri Heger, LCSW-C – Licensed Clinical Social Worker
Kristi Brownlow, BS, ACSM-GEI, NETA-CPT - Exercise Specialist
Christine Van Bloem – Chef/Owner/Director of Culinary Awesomeness,The
Kitchen Studio Cooking School
Registration and refreshments from 5:30-6 p.m.
Program presentations, demonstrations, and a holiday send off with Clustered
Spires Ladies Chorus from 6-8 p.m.
Please contact Trish Reggio at 240-215-1447or firstname.lastname@example.org to pre-register.
Walk-ins are welcome!
Interpreters available by advance request. Please call 240-566-4370.