Grilled grapefruit has a slight caramelized sweetness, and is a great breakfast
option with a dollop of creamy Greek yogurt!
||Plain Fat Free Greek Yogurt
|Yield: 1 Serving
||Portion Size: 1/2 Grapefruit
How to make this dish:
Cut grapefruit in half. Brush lightly with oil and sear on the griddle
or grill for 5 minutes to caramelize slightly. Serve with a dollop of
Score the grapefruit half for easy eating: take a small sharp knife like
a steak knife or a paring knife. Cut the whole grapefruit in half, cut
around the inside diameter of the rind to loosen the pulp. Then score
each section following the natural skin. Eat with a small teaspoon, scooping
out each section.
3 grams of Protein
6 grams of Carbohydrates
4.5 grams of Total Fat
0 mg of Cholesterol
11 mg of Sodium
0.6 grams of Saturated Fat
Once you try the recipe, let us know what you think in the comments!