Smoking Cessation Program
You Can Quit - We Can Help.
FMH offers the
Freedom From Smoking Program developed by the
American Lung Association. Thesix-week program includes six sessions in a small group setting with
a fun and interactive learning environment.
If you're ready to quit, we're ready to help.
To register, please contact Shanna Figgins at 240-566-3622 or
We know the program works - take Krista Feit's example:
"I smoked a pack a day for 25 years. I was terrified to quit and terrified
not to. I never could have done this without the support of this class
and Shanna Figgins."
Krista completed the Freedom From Smoking Program - and she's volunteered
to come speak to future classes to offer her success story as words of
encouragement. Won't you join us?