Share The Health

Grilled Summer Fruit Kebabs

07-29-2016

Enjoy this delicious summer dessert featuring grilled fruit and refreshing vanilla yogurt.

INGREDIENTS:

  • Low Fat Vanilla Yogurt - 1 1/4 Cup
  • Honey - 2 Tbsp
  • Orange Juice - 1 Tbsp
  • Fresh Plums - 5
  • Peaches - 2 1/2
  • Fresh Apricots - 5
  • Portion: 2 skewers (6 pieces of fruit), 2 tbsp sauce

METHOD:

Prepare Yogurt Dipping sauce by combining yogurt, honey and juice. Refrigerate until ready to use. Soak 6 inch skewers for at least 10 minutes before grilling. Peel, pit and quarter plums. Peel, pit and cut peaches into eighths. Peel, pit and quarter apricots. Heat and clean grill to medium-high heat.

Thread one piece of each peeled, seeded fruit lengthwise onto one 6 inch skewer. Repeat with the remainder of fruit. Each skewer will have 1 piece of each fruit.
Grill each skewer 2 to 3 minutes per side, turning carefully so fruit does not fall off skewer.

Remove from heat and serve with yogurt dipping sauce.

NUTRITION INFORMATION:

Calories: 76
Total Fat:0.5g
Saturated Fat: 0.2g
Total Carbohydrates: 18g
Protein: 2g
Dietary Fiber: 2g
Sodium: 16mg

Once you try the recipe, let us know what you think in the comments!

Categories: Healthy Eating


Comments

No Comments Posted