Share The Health

Avocado & Kale Ginger Smoothie

05-18-2016

Enjoy this refreshing smoothie featuring blended avocado, kale, ginger, and orange juice. If you want to learn more about the health benefits of adding avocado to your diet, click here.

What’s included?
1 each Avocado 1 Qt. Orange Juice
1 Qt. Ice Cubes 1/4 cup Fresh Ginger Root
4 oz. Kale Leaves 1 cup Fresh Celery
Yield: 4 Servings Portion Size: 1 1/2 Cups

How to make this dish:

Place all ingredients into a blender and puree until very smooth. Serve immediately.

Notes from the chef:

Avocado adds a creaminess to smoothies. For more great avocado recipes and info visitwww.californiaavocado.com.

Nutritional Information:

200 Calories
4 grams of Protein
35 grams of Carbohydrates
6 grams of Total Fat
49 mg of Sodium
5 grams of Dietary Fiber
1 grams of Saturated Fat

Once you try the recipe, let us know what you think in the comments!

Categories: Healthy Eating