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ProMotion Fitness+

A clinically supervised exercise program designed for patients to continue their exercise program once they have completed the Cardiac Rehabilitation program and/or for participants interested in a safe and effective exercise program to reduce risk factors and prevent chronic disease.

Weight Management

The weight management programs compliment the Cardiac Rehabilitation program by providing nutritional advise and expertise, in combination with your exercise program, to help you reach your weight loss and/or maintenance goals.

Diabetes Management

The Diabetes management program compliments the Cardiac Rehabilitation  program by providing Diabetes Education to help the patient better understand and manage their Diabetes.

Smoking Cessation

FMH offers the Freedom From Smoking Program developed by the American Lung Association. The seven-week program includes eight sessions in a small group setting with a fun, interactive learning environment.

If you're ready to quit, we're ready to help. To register, please contact Shanna Figgins at 240-566-3622 or kickbutts@fmh.org.

 

                   

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