fmh twitter pagefmh facebook pagefmh google+fmh flickr pagefmh you tube channelfmh blog
Print This Page Print    Email to a Friend Email

Class Schedules


Pilates – A mat-based workout that focuses on strengthening the powerhouse muscles in the center or the core of the body. This is beneficial in maintaining good posture and alignment. Class is tailored for beginner to advanced levels.

Dates, times and locations for this event
October 23, 2015, 7:45 AM (Friday)  Location: 7211 Bank Court, Suite 220 


© 2015 Frederick Memorial Hospital  ·  400 West Seventh Street  ·  Frederick, MD 21701  ·  (240) 566-3300
Website Privacy Policy  ·  Disclaimer  ·  Contact Us  ·  Site Index