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Anytime Fitness
Contact Information:www.anytimefitness.com
Discount: $0 Enrollment Fee, $35/month, 1 Free Session with Fitness Coach
Locations:
• 9815 Main Street, Damascus, MD 20872
• 721A W Potomac Street, Brunswick, MD 21716
• 5850 Ballenger Creek Pike Frederick, MD 21703
• 6077 Spring Ridge Pkwy Frederick, MD 21701
• 2405 Whittier Drive Frederick, MD 21702
• 130 Frederick Rd, Thurmont, MD 21788
• 520 E Baltimore Street, Taneytown, MD 21787
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Maximum Fitness
Contact Information:www.maximumfitness24.com
Discount: $28.99 Per Month Rate, 1 free session with a Fitness Coach, 24-HR access,
free weekly group exercise classes with membership
Location:
• 8429C Woodsboro Pike, Walkersville, MD 21793
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Sanctuary Modern Kitchen (dedicated gluten free)
Hot & ready food to eat in or take out, frozen food to go, and baked
goods. Shipping available.
Contact Information: Phone: 240-415-0592
www.sanctuarymodernkitchen.com
info@sanctuarymodernkitchen.com
Discount: 10% off total purchase when you show proof of membership.
Location: 16 A N. East St. Frederick, MD 21701
In Everedy Square
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Sacred Space Holistic l
SacredSpaceHolistic.com
Contact Information: Phone: 301-200-1887,
info@SacredSpaceHolistic.com
Discount: 15% Off Services Download PDF to View Discounted Services
Locations: Frederick - 5714 B Industry Lane, Frederick MD 21704
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CycleFit Frederick
Contact Information: Phone 240-815-5319
www.cyclefitfrederick.com
Discount: 10% discount off all purchases. Open 7 days/week, 42 classes/week, 10 instructors.
Show proof of membership to get a discount.
Location: 1341 Hughes Ford Rd, #111, Frederick, Maryland 21701.
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The Kitchen Studio
Discount: 10% Discount on all adult cooking classes. Use promo code FMHSELECT at checkout.
Location:
5301 Buckeystown Pike
Suite 125
Frederick, MD 21704
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ER Massage LLC​
Healing Circles Wellness Center​
Contact Information:
301-712-9015 x1034
Email:
ERMassageFrederick@gmail.com
Website: ERMassage.net
Discount:Offering a free consult & 10% off services
Location: 10 N Jefferson Street #203 Frederick MD 21701
Office hours: Monday & Friday 8am-8pm, Saturday 8am-1pm
Services: Medical Massage, Lymphatic drainage, Sport massage (post event), Swedish,
Deep Tissue, and Hot Stone massage. Starting at age 8 ! MD license number: M05977
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Terrace Lanes
Discount: Buy 1 game, get 1 game free or $10 off a 2 hour lane rental.
Offer valid when lanes are available. Excludes Rock-n-Bowl. Not to be
combined with any other offer.
Location: 12 W. College Terrace Frederick, MD 21701
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Pedego Frederick
Contact Information: 301-624-4000
Discount: 10% off on all rentals, guided tours, & accessories. 5% off on any
Pedego bike purchase.
Location: 125 S. Carroll St. #103
Frederick, MD 21701
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Alicia L - The Boutique
Contact Information: Phone: 301-662-2722,
www.alicial.com
Discount: 10% Off Total Purchase
Location: 149 North Market Street, Frederick, MD 21701
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Orangetheory Fitness Frederick
Contact Information: https://frederick.orangetheoryfitness.com
Discount: $10 Off all Elite and Premier memberships
Location: 7820 Q Wormans Mill Road, Frederick, MD 21701
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FMH Auxiliary
Discount: 10% off purchase (excludes candy, drinks, food, soda, magazines, items
already on sale and stamps at the gift shop)
Location: Gift Shop (located in the hospital) and Select Seconds (located at 8 East
Patrick Street)
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Sproing Fitness (Urbana)
Contact Information:
Andrew Taylor, CPT NSPA, NASE, MS Exercise Science
240-586-2363
Sproingfitness.com
Discount: Sproing Sport Urbana will offer all members 50% off our monthly rate!
Location: 3538 Worthington Blvd, Frederick, MD 21707
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Serenity Holistic Wellness
Contact Information: 410-967-1773
Discount: 10% off acupuncture, cupping, medication instrction, and spiritual healing services
Location: 176 Thomas Johnson Drive, Frederick MD 21702
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Club Pilates South Frederick
Contact Information:
301-304-4880
southfrederickgm@clubpilates.com (General Manager, Scott Fowler)
Discount: Enrollment Fee waived ($59 value); 10% off membership
Location: 4959 Westview Drive, Suite D, Frederick MD 21703
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Soldierfit
Contact Information: 240-671-9012,
Danny@soldierfit.com
Discount: 100% of initiation waived. ($199 Value) and $20 off monthly membership.
Location: 8420 Gas House Pike Suite Z, Frederick, MD 21701 USA
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Onelife Fitness
Contact Information: www.onelifefitness.com, North Frederick Club, Kelly Demski
kdemski@onelifefitness.com
Discount: Receive a 12% discount and reduced enrollment
Location: 2500 Osprey Way, Frederick, MD 21701 or 5728B Buckeystown Pike, Frederick, MD 21704
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PURE YOGA
Contact Information:
301-882-7515 l
www.pureyogafrederick.com
Discount: 30 days - $30 (unlimited hot yoga) *first time clients only / Drop-in (1-class pass) - $15
or 10 classes for $100
Location: The Villages of Urbana, 3510 Worthington Blvd, Studio unit 201, Frederick, MD 21704
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Dublin Roasters Coffee, Inc.
Contact Information: dublinroasterscoffee.com,
Discount: 20% off with FMH Select Member Card
Location: 1780 N. Market Street, Frederick, MD 21701
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Luna Yoga, Pilates & More
Contact Information:
Phone: 301-682-9642
lunayogafrederick.com
@lunayogafrederick,
Discount: · For New Students - Two weeks for $25.00 of yoga, kundalini, barre
& pilates mat classes or 30 days for $49.00 of yoga, kundalini, barre
& pilates mat classes.
· Pilates Equipment Classes – Five class pass for $99.00
(regularly $125.00) for new students
Location: 34 S. Market St. Frederick, MD 21701 Parking is conveniently available
at the Carroll Creek Garage
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Bike Doctor Frederick
Contact Information: Phone: 301-524-6231
Discount: 10% off all parts and accessories and 6% off bicycles.
Location: 5732 Buckeystown Pike #10, Frederick, MD 21701
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Tiffany Staley
Contact Information:
Phone: 240-310-9355,
LavidaMassageFrederickMD.com
Discount: 15% Off Services and Memberships
Location: 5100 Buckeystown Pike, St. 154, Frederick, MD 21704
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Center for Diabetes and Nutrition Services
Contact Information:
Phone: 240-215-1452
https://www.fmh.org/weightloss
Discount: 20% off weight loss food products when enrolled in the medically monitored
weight loss program at the Center for Diabetes and Nutrition.
Location: 7211 Bank Court, Suite 240 Frederick, MD 21703
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LaVida Massage
Contact Information:
Phone: 240-310-9355,
LavidaMassageFrederickMD.com
Discount: 15% Off Services and Memberships
Location: 5100 Buckeystown Pike, St. 154, Frederick, MD 21704
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