Welcome to FMH Select
A Program Designed Just For You!

We offer lots of activities and benefits to fit a variety of lifestyles and schedules, all focused on helping you take an active role in your health and wellbeing. Membership is completely free and sign-up is easy!

Register Today

VIP Access to News & Events

As a member, you’ll be the first to know about upcoming events, members-only lunches, health and wellness news, and you’ll have the opportunity to join other FMH Select members in a wide variety of activities and events throughout the year.

Discounts & Benefits:

  • Discounted services through our Featured Vendors (see vendor list for details)
  • $5 Off coupon for the FMH Cafeteria
  • 20% Off meals in the FMH Cafeteria when you show your membership card
  • 20% Off Yoga at ProMotion Fitness+ at FMH Crestwood
  • Special “Members Only” pricing at monthly luncheons, held at many of the area’s top restaurants, featuring health and wellness programs by local professionals and physicians
  • Free Assistance with insurance claims, Living Wills and Advance Directives
  • Free emergency medical record and emergency information card
  • Free subscription to FMH Select Newsletter filled with the latest health and wellness information

Featured Vendor Discounts


  • Anytime Fitness
    Contact Information:
    www.anytimefitness.com
    Discount: $0 Enrollment Fee, $35/month, 1 Free Session with Fitness Coach
    Locations:
    • 9815 Main Street, Damascus MD 20872
    • 5850 Ballenger Creek Pike Frederick MD 21703
    • 6077 Spring Ridge Pkwy Frederick MD 21701
    • 2405 Whittier Drive Frederick MD 21702
    • 130 Frederick Rd, Thurmont MD 21788
    • 520 E Baltimore Street, Taneytown, MD 21787

  • Maximum Fitness
    Contact Information:
    www.maximumfitness24.com
    Discount: $28.99 Per Month Rate, 1 Free Session with Fitness Coach, 24 HR Access, Free Weekly Group Exercise Classes with Membership
    Location:
    • 8429C Woodsboro Pike, Walkersville, MD 21793

  • Therapy Box
    Contact Information: Phone: 240-529-5205, www.therapybox.org
    Discount: 15% Off Services Download PDF to View Discounted Services
    Locations:
    • Frederick - 5714-B Industry Lane, 21704
    • Ellicott City - 3691 Park Avenue, Suite 12, 21043

  • Alicia L/The Boutique
    Contact Information: Phone: 301-662-2722, www.alicial.com
    Discount: 10% Off Total Purchase
    Location: 149 North Market Street, Frederick, MD 21701

  • Bike Doctor Frederick
    Contact Information: Phone: 301-620-8868
    Discount: 10% off all parts and accessories and 6% off bicycles.
    Location: 5732 Buckeystown Pike #10, Frederick, MD 21701
  • Tiffany Staley
    Contact Information: Phone: 301-524-6234, www.massagebook.com/Frederick~Massage~tastaley
    Discount: 10% Off on all Massages to FMH Select Members.
    Location: 176 Thomas Johnson Dr. Suite 204, Frederick, MD 21702

  • Soldierfit​
    Contact Information: 240-671-9012, Danny@soldierfit.com
    Discount: 100% of initiation waived. ($199 Value) and 20 Dollars off monthly membership.
    Location: 8420 Gas House Pike Suite Z, Frederick, MD 21701 USA


Contact Information

Call 240-379-6031 or email FMHSelect@fmh.org to request a brochure with an enrollment form.