Events and Classes

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Diabetes Support Group Type: Diabetes Support Group view details
Diabetes Grocery Store Tours Type: Events view details
COPD Coping Workshop Type: Health and Wellness view details
Stroke Support Group Type: Support Groups view details
Medical Weight Loss Orientation Type: Nutrition and Weight ... view details
Frederick Area Ostomy Support Group Type: Support Groups view details
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Health and Wellness

FMH Senior Yoga presented by ProMotion Fitness+ (MONDAYS)

Senior Yoga This gentle class, designed for adults ages 55 and older, will help you gain strength, flexibility, balance, breath capacity, and peace of mind. Yoga postures are ...

Living Well With Chronic Pain

Next Event Date: Jul 24, 2019 at 5:30pm Living Well With Chronic Pain is a free, six week program that meets once each week for two hours and helps you learn: Techniques to deal with frustration, fatigue, pain and ...

For the Love of Golf: A Seminar on Preventing Back Strain

Next Event Date: Jul 27, 2019 at 10:30am Join Physical Therapist Erin Roosa as she explains some factors that cause back pain and demonstrates how to prevent pain and potential injury. FEATURED PRESENTER: ERIN ROOSA, DPT, ...

COPD Coping Workshop

Next Event Date: Aug 14, 2019 at 9:30am Join people just like you in our community to learn how your health can improve, even after being diagnosed with COPD. Brought to you by the Better Breathers Club of Frederick, a ...