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12.01.2015
Surviving The Holidays

Does the holiday season cause a little (or a lot of) stress in your life? Attend our free event on Tuesday December 8th to learn more about how to manage holiday stress; sponsored by FMH Women’s Health Services. This event also features a ...

12.01.2015
5 Creative Ways to Lighten Up a Holiday Meal

The holiday season is notorious for packing on the extra pounds. Most of us are eating foods we don’t normally indulge in on a regular basis; and let’s not forget all the extra cookies, treats, and holiday beverages. Those extra calories ...

11.25.2015
Wild Rice Salad with Cranberries and Peas

Enjoy this wild rice salad with familiar flavors of stuffing! What’s included? 4 oz. Dry Long Grain Wild Rice ¾ Cup Dried Cranberries 2 oz. Dry Yellow Split Peas 1 tsp. Olive Oil 5 oz. Thinly Sliced Red Onion 8 oz. Sliced Cremini ...

11.20.2015
Salmon with Cranberry, Ginger, and Leek

Enjoy this simple roasted salmon dish, accompanied by a zesty sauce! What’s included? 1 ½ tsp. Olive Oil 6 oz. Sliced Leeks 10 oz. Frozen Cranberries ¼ Cup Light Brown Sugar 1 Tbsp. Grated Ginger Root ¾ Cup Water 6 Pieces ...

11.13.2015
Autumn Salad with Cranberries and Walnuts

Enjoy this seasonal salad with apples, cranberries, walnuts, and light raspberry vinaigrette! What’s included? 1 Large Apple Unpeeled and cut into ¼” slices 3 Tbsp. Lemon Juice 12 oz. Spring Mix Lettuce ¾ Cup Dried ...

11.10.2015
Advance Care Planning: The Time is Now

Jackie Dinterman was a social worker on the FMH Intensive Care Unit for more than 10 years. During that time, she watched many families grapple with heart-wrenching decisions regarding the care and treatment of loved ones who could no longer speak ...

11.09.2015
It's National Radiologic Technology Week!

Each day thousands of people across the country undergo medical procedures to diagnose or treat an injury or disease. From Radiography, Nuclear Medicine, Sonography, MRI to CT, Mammography, Bone Densitometry and more, Radiologic Technologists play a ...

11.06.2015
Couscous with Cranberries, Mint, and Pine Nuts

Enjoy fluffy couscous with fresh herbs, toasted pine nuts, and tart cranberries. What’s included? 1 ½ Cup Dried Cranberries 2 Tbsp. Fresh Lemon Juice 1 Tbsp. Olive Oil ¼ tsp. Kosher Salt 2 Cups Boiling Water 2 tsp. Ground Cinnamon ...

11.02.2015
2015 Presidential Service Awards

On October 22, 2015 the Frederick Memorial Hospital Auxiliary presented the prestigious Presidential Service Awards to 12 Junior Volunteers and 1 Adult Volunteer, in recognition of their volunteer hours and service to FMH. The Presidential Service ...

10.26.2015
Maryland Emergency Physicians Donates $100,000 to FMH

Recently, Maryland Emergency Physicians (MEP) presented Frederick Memorial Hospital with a $100,000 pledge making them the newest member of the FMH Corporate Honor Roll. MEP’s contribution will help FMH expand its award-winning oncology program ...

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