Share The Health

Posts in August, 2019

446 results found. Viewing page 1 of 45. Go to page 1 2 3 4 5 6 7  . . . 41 42 43 44 45   Next
08.16.2019
Get Your Child's Sleep Schedule Back on Track Before School

Summertime, and the living’s easy, right? For many families, that means flexible schedules, vacations, and long days followed by later nights. Traveling, staying up late, and breaking the “school routine” of bedtimes and wake-up ...

08.15.2019
5 Ways to Celebrate National Relaxation Day

Stress is a natural physical and mental reaction to life. Sometimes stress can be good, like when it helps you to develop better coping skills to manage difficult situations. But, when stress is prolonged, too severe, or it interferes with your daily ...

08.13.2019
National Immunization Awareness Month: Vaccines Protect Us All!

August is National Immunization Awareness Month, an annual observance to highlight the importance of vaccinations - a highly effective, easy way to keep your family and loved ones healthy. They help to provide immunity before you’re exposed to ...

08.05.2019
Happy National Breastfeeding Month!

August is National Breastfeeding Month, a celebration of the exceptional benefits of breastfeeding. This month, and all year long, Frederick Regional Health System is committed to protecting, promoting, and supporting breastfeeding mothers and their ...

07.25.2019
How to Be an Active, Healthy Senior

Physical activity is essential for healthy aging. Being physically active makes it easier to perform such daily activities as eating, bathing, dressing, walking up and down stairs, and moving around the house or neighborhood—activities that get ...

07.15.2019
This National Youth Sports Week: Get Out & Get Active

July 15-21 is National School Youth Sports Week. The National Council of Youth Sports (NCYS) and the Congressional Caucus on Youth Sports designated this awareness week to showcase how youth sports organizations and members of Congress can ...

07.08.2019
Look Before You Lock

Since 1998, more than 800 children have died as a result of heat stroke after being left alone in a car. Of these children, 54% were “forgotten” by their caregiver, 26% gained access on their own, and 19% were knowingly left by their ...

07.01.2019
10 Healthy Family-Fun Activities for Summer

Did you know summer’s irregular sleep patterns, meal choices, and activity schedules can impact your child’s health? According to a national study, for example, elementary school students are at higher risk of gaining excessive weight ...

06.28.2019
10 Tips for Staying Hydrated During the Summer Heat

Water. It’s one of the most important elements for all living things. Up to 60 percent of the human adult body is made of water. It’s essential for biochemical reactions, supplying nutrients throughout the body and removing waste, and ...

06.27.2019
Washington Gas Donates $10,000 to Frederick Memorial Hospital

Featured from left to right: Karlys Kline, FMH Development Council Chair; Andrew Radcliffe, Sr. Specialist-New Business, Washington Gas; Robin Rose, Vice President & Chief Development Officer, Frederick Memorial Hospital; and Tom Kleinhanzl, ...