Enjoy this seasonal salad with apples, cranberries, walnuts, and light
raspberry vinaigrette!
What’s included? |
1 Large Apple |
Unpeeled and cut into ¼” slices |
3 Tbsp. |
Lemon Juice |
12 oz. |
Spring Mix Lettuce |
¾ Cup |
Dried Cranberries |
5 Tbsp. |
Chopped Walnuts |
6 Tbsp. |
Fat Free Raspberry Vinaigrette |
Yields: 6 Cups |
Portion size: 2 Cups |
How to make this delicious salad:
Sprinkle lemon juice on the apple slices to prevent browning. Mix the lettuce,
cranberries, apples, and walnuts in a large bowl. Toss the ingredients
together with the raspberry vinaigrette dressing.
Notes from the Chef:
A variety of apples can be used in this recipe. For optimal flavor and
freshness, choose local and seasonal apple varieties. The best choice
is a crisp, slightly tart apple like Fuji or Gala varieties.
Nutritional Information:
125 Calories
1.8 grams of Protein
22 grams of Carbohydrates
4.5 grams of Total Fat
0 mg of Cholesterol
176.4 mg of Sodium
2.2 grams of Dietary Fiber
0.4 g of Saturated Fat
Once you try the recipe, let us know what you think about this light, seasonal
salad, in the comments!