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This National Youth Sports Week: Get Out & Get Active
July 15-21 is National School Youth Sports Week. The National Council of Youth Sports (NCYS) and the Congressional Caucus on Youth Sports designated this awareness week to showcase how youth sports organizations and members of Congress can ...
Look Before You Lock
Since 1998, more than 800 children have died as a result of heat stroke after being left alone in a car. Of these children, 54% were “forgotten” by their caregiver, 26% gained access on their own, and 19% were knowingly left by their ...
10 Healthy Family-Fun Activities for Summer
Did you know summer’s irregular sleep patterns, meal choices, and activity schedules can impact your child’s health? According to a national study, for example, elementary school students are at higher risk of gaining excessive weight ...
10 Tips for Staying Hydrated During the Summer Heat
Water. It’s one of the most important elements for all living things. Up to 60 percent of the human adult body is made of water. It’s essential for biochemical reactions, supplying nutrients throughout the body and removing waste, and ...
Washington Gas Donates $10,000 to Frederick Memorial Hospital
Featured from left to right: Karlys Kline, FMH Development Council Chair; Andrew Radcliffe, Sr. Specialist-New Business, Washington Gas; Robin Rose, Vice President & Chief Development Officer, Frederick Memorial Hospital; and Tom Kleinhanzl, ...
Our Commitment to LGBTQ Healthcare Equity
Did you know there are more than 9,000 lesbian, gay, bisexual, transgender, and queer or questioning (LGBTQ) residents in Frederick County? And that number is rising. Frederick Regional Health System (FRHS) is committed to making our facilities and ...
Stay Safe Around Water This Summer
Frederick Regional Health System wants you and your family to be safe this summer while in the water. While there’s nothing quite like a relaxing trip to the beach or a refreshing dip in the pool/lake on a hot summer day, it’s essential ...
Awareness, Education & Prevention Are Key for Men's Health
Awareness, Education & Prevention Are Key for Men’s Health Did you know about 12 percent of men ages 18 and older are in fair or poor health, according to the Centers for Disease Control and Prevention (CDC)? For men, the leading causes of ...
A Guide to Restful Sleep for Better Sleep Month
May is Better Sleep Month, which is an entire month dedicated to encouraging people to develop better sleep habits to achieve restful, rejuvenating sleep. This important initiative is supported by the Better Sleep Council, an institution that is ...