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Removing the Stigma: The Changing Culture of Mental Health
Oct. 10 is World Mental Health Day, a day to raise awareness and talk about mental health issues. What exactly is mental health? Our overall health and wellness are composed of both mental health and physical health. And mental health can refer to ...
It's That Time Again-Flu Shots Now Available
Fall is flu season. Have you had your flu shot yet? While flu vaccine effectiveness may vary year to year, flu vaccines provide important protections against the flu. In fact, they prevent millions of illnesses and flu-related doctors’ visits ...
Hospital Entrance 4/Orange Entrance Closing October 1, 2019
The safety of everyone who walks through our doors each day is a top priority for our organization. To provide a more safe and secure environment, we are making some changes to our public entrances. Effective October 1, 2019, Hospital Entrance ...
Get to Know 5-2-1-0
Frederick Regional Health System is a proud partner of LiveWell Frederick. This partnership of businesses, faith-based groups, educators, community groups, and health organizations is dedicated to achieving long-term health improvement right here at ...
Backpack Tips for Back-to-School Success
September 18 is National School Backpack Awareness Day. While backpacks are a great way for children to carry school-day essentials, backpacks can also cause injuries. When backpacks are too heavy or worn improperly, they can cause back, neck, and ...
Is It Alzheimer's Disease?
It’s one of the top 10 leading causes of death in the U.S.—the sixth leading cause of death among U.S. adults and fifth among adults ages 65 and older. In 2014, an estimated 5 million Americans ages 65 and older had it, and that number is ...
Start the School Year with Clear Vision & Healthy Eyes
August is Children’s Eye Health and Safety Month. As a parent, consider adding vision and eye health to your child’s back-to-school list. One in 4 children have a vision problem, and 60 percent of children with learning difficulties have ...
5 Ways to Celebrate National Relaxation Day
Stress is a natural physical and mental reaction to life. Sometimes stress can be good, like when it helps you to develop better coping skills to manage difficult situations. But, when stress is prolonged, too severe, or it interferes with your daily ...
Happy National Breastfeeding Month!
August is National Breastfeeding Month, a celebration of the exceptional benefits of breastfeeding. This month, and all year long, Frederick Regional Health System is committed to protecting, promoting, and supporting breastfeeding mothers and their ...
How to Be an Active, Healthy Senior
Physical activity is essential for healthy aging. Being physically active makes it easier to perform such daily activities as eating, bathing, dressing, walking up and down stairs, and moving around the house or neighborhood—activities that get ...
This National Youth Sports Week: Get Out & Get Active
July 15-21 is National School Youth Sports Week. The National Council of Youth Sports (NCYS) and the Congressional Caucus on Youth Sports designated this awareness week to showcase how youth sports organizations and members of Congress can ...
Look Before You Lock
Since 1998, more than 800 children have died as a result of heat stroke after being left alone in a car. Of these children, 54% were “forgotten” by their caregiver, 26% gained access on their own, and 19% were knowingly left by their ...
10 Healthy Family-Fun Activities for Summer
Did you know summer’s irregular sleep patterns, meal choices, and activity schedules can impact your child’s health? According to a national study, for example, elementary school students are at higher risk of gaining excessive weight ...
10 Tips for Staying Hydrated During the Summer Heat
Water. It’s one of the most important elements for all living things. Up to 60 percent of the human adult body is made of water. It’s essential for biochemical reactions, supplying nutrients throughout the body and removing waste, and ...
Washington Gas Donates $10,000 to Frederick Memorial Hospital
Featured from left to right: Karlys Kline, FMH Development Council Chair; Andrew Radcliffe, Sr. Specialist-New Business, Washington Gas; Robin Rose, Vice President & Chief Development Officer, Frederick Memorial Hospital; and Tom Kleinhanzl, ...
Our Commitment to LGBTQ Healthcare Equity
Did you know there are more than 9,000 lesbian, gay, bisexual, transgender, and queer or questioning (LGBTQ) residents in Frederick County? And that number is rising. Frederick Regional Health System (FRHS) is committed to making our facilities and ...
Stay Safe Around Water This Summer
Frederick Regional Health System wants you and your family to be safe this summer while in the water. While there’s nothing quite like a relaxing trip to the beach or a refreshing dip in the pool/lake on a hot summer day, it’s essential ...
Black History Month 2019 - Celebrating Pioneers in Healthcare
Every February, we remember and recognize people of color who have pushed boundaries, broken down barriers, and influenced the building of our nation, including the evolution of healthcare. In honor of Black History Month, learn about five ...
Orangetheory Fitness Frederick Joins FMH Corporate Honor Roll
Featured from left to right: Karlys Kline, Chair, FMH Development Council; Scott Lasher, Franchise Owner, Orangetheory Fitness Frederick; Cheryl Lasher, Franchise Owner, Orangetheory Fitness Frederick; Tom Kleinhanzl, President & CEO, Frederick ...
Get Your Passport to Wellness!
If your weekly family night usually includes pizza and a movie, try shaking it up a little bit! As we transition into autumn, it is a great time to get outside and try something different. Try taking a hike or a walk after work and consider packing a ...
Oral Health - A Window to Your Overall Health
True or false: Taking care of your teeth and gums can help you live a longer, healthier life? It may surprise you, but that’s true. Good dental health can reduce your risk of life-threatening diseases like diabetes and heart disease. It could ...
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