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08.16.2019
Get Your Child's Sleep Schedule Back on Track Before School

Summertime, and the living’s easy, right? For many families, that means flexible schedules, vacations, and long days followed by later nights. Traveling, staying up late, and breaking the “school routine” of bedtimes and wake-up ...

08.15.2019
5 Ways to Celebrate National Relaxation Day

Stress is a natural physical and mental reaction to life. Sometimes stress can be good, like when it helps you to develop better coping skills to manage difficult situations. But, when stress is prolonged, too severe, or it interferes with your daily ...

08.13.2019
National Immunization Awareness Month: Vaccines Protect Us All!

August is National Immunization Awareness Month, an annual observance to highlight the importance of vaccinations - a highly effective, easy way to keep your family and loved ones healthy. They help to provide immunity before you’re exposed to ...

08.05.2019
Happy National Breastfeeding Month!

August is National Breastfeeding Month, a celebration of the exceptional benefits of breastfeeding. This month, and all year long, Frederick Regional Health System is committed to protecting, promoting, and supporting breastfeeding mothers and their ...

07.25.2019
How to Be an Active, Healthy Senior

Physical activity is essential for healthy aging. Being physically active makes it easier to perform such daily activities as eating, bathing, dressing, walking up and down stairs, and moving around the house or neighborhood—activities that get ...

07.15.2019
This National Youth Sports Week: Get Out & Get Active

July 15-21 is National School Youth Sports Week. The National Council of Youth Sports (NCYS) and the Congressional Caucus on Youth Sports designated this awareness week to showcase how youth sports organizations and members of Congress can ...

07.08.2019
Look Before You Lock

Since 1998, more than 800 children have died as a result of heat stroke after being left alone in a car. Of these children, 54% were “forgotten” by their caregiver, 26% gained access on their own, and 19% were knowingly left by their ...

07.01.2019
10 Healthy Family-Fun Activities for Summer

Did you know summer’s irregular sleep patterns, meal choices, and activity schedules can impact your child’s health? According to a national study, for example, elementary school students are at higher risk of gaining excessive weight ...

06.28.2019
10 Tips for Staying Hydrated During the Summer Heat

Water. It’s one of the most important elements for all living things. Up to 60 percent of the human adult body is made of water. It’s essential for biochemical reactions, supplying nutrients throughout the body and removing waste, and ...

06.27.2019
Washington Gas Donates $10,000 to Frederick Memorial Hospital

Featured from left to right: Karlys Kline, FMH Development Council Chair; Andrew Radcliffe, Sr. Specialist-New Business, Washington Gas; Robin Rose, Vice President & Chief Development Officer, Frederick Memorial Hospital; and Tom Kleinhanzl, ...

06.19.2019
Our Commitment to LGBTQ Healthcare Equity

Did you know there are more than 9,000 lesbian, gay, bisexual, transgender, and queer or questioning (LGBTQ) residents in Frederick County? And that number is rising. Frederick Regional Health System (FRHS) is committed to making our facilities and ...

06.18.2019
Stay Safe Around Water This Summer

Frederick Regional Health System wants you and your family to be safe this summer while in the water. While there’s nothing quite like a relaxing trip to the beach or a refreshing dip in the pool/lake on a hot summer day, it’s essential ...

05.29.2019
Frederick Regional Health System to Host National Cancer Survivors Day Event

PRESS RELEASE FOR IMMEDIATE RELEASE: Frederick Regional Health System to Host National Cancer Survivors Day Event Celebrate with Lunch, Fellowship, and an Afternoon of Wellness on June 2 nd Frederick, Md. — On Sunday, June 2, join Frederick ...

04.29.2019
Frederick County Bank Donates $5,000 to Frederick Memorial Hospital

Featured from left to right: Karlys Kline, Chair, FMH Development Council; Scott Lasher, Franchise Owner, Orangetheory Fitness Frederick; Cheryl Lasher, Franchise Owner, Orangetheory Fitness Frederick; Tom Kleinhanzl, President & CEO, Frederick ...

02.07.2019
Black History Month 2019 - Celebrating Pioneers in Healthcare

Every February, we remember and recognize people of color who have pushed boundaries, broken down barriers, and influenced the building of our nation, including the evolution of healthcare. In honor of Black History Month, learn about five ...

10.24.2018
Orangetheory Fitness Frederick Joins FMH Corporate Honor Roll

Featured from left to right: Karlys Kline, Chair, FMH Development Council; Scott Lasher, Franchise Owner, Orangetheory Fitness Frederick; Cheryl Lasher, Franchise Owner, Orangetheory Fitness Frederick; Tom Kleinhanzl, President & CEO, Frederick ...

10.22.2018
Get Your Passport to Wellness!

If your weekly family night usually includes pizza and a movie, try shaking it up a little bit! As we transition into autumn, it is a great time to get outside and try something different. Try taking a hike or a walk after work and consider packing a ...

10.15.2018
Oral Health - A Window to Your Overall Health

True or false: Taking care of your teeth and gums can help you live a longer, healthier life? It may surprise you, but that’s true. Good dental health can reduce your risk of life-threatening diseases like diabetes and heart disease. It could ...

10.04.2018
An Advocate and a Voice

Chronic disease accounts for an estimated 80% of Maryland’s current healthcare costs. So what exactly qualifies as a chronic disease? “Think of a chronic disease as a condition that lasts a long time—at least three months or ...

07.13.2018
Many Hands Make Light Work

The HOOD/FMH Resource Garden was buzzing with activity recently! Earlier this summer, Nikki Moberly, a member of the FMH Board of Directors and a Senior Manager at Cisco, met with Suzanne Jacobson, leader of the FMH Green Team, to discuss including ...

06.29.2018
Thank You, Stephanie, Dr. Shamim, Dr. Kulkarni, Alison, and Becky! Patient & Family Centered Care Award Winners

Congratulations to Stephanie, Dr. Shamim, Dr. Kulkarni, Alison, and Becky, recipients of our Patient & Family Centered Care Award! This award is an opportunity for our patients and their families to honor a staff member of Frederick Memorial ...

06.28.2018
The Women's Center Art Gallery at FMH Crestwood "Call for Art"

The Women’s Center at FMH Crestwood is a multidisciplinary outpatient medical facility designed to care for women and their special healthcare needs. The mission of the center is to provide high quality, coordinated medical care in a beautiful ...

06.27.2018
Celebrate Safely This Fourth of July

Independence Day is a time for celebration, sunshine, and family fun— not a day to spend in the hospital. July Fourth celebrations often include delicious BBQ, outdoor activities like swimming and grilling, daylong parties, travel, fireworks, ...

06.04.2018
Delaplaine Foundation, Inc. Grant Provides Rapid Response Carts

Featured from left to right: Katie Green, SPD Inventory Clerk, Frederick Memorial Hospital; Angie Propst, SPD Inventory Control Coordinator, Frederick Memorial Hospital; Evelyn Johnson, SPD Inventory Clerk, Frederick Memorial Hospital; Laura Jackson, ...

04.18.2018
Promoting Health Through Resource Garden

For well over 100 years, Frederick Memorial Hospital has focused on treating and curing those who are ill, promoting healthy and fulfilling lifestyles, preventing illness, and increasing the quality of life in Frederick County. This philosophy ...

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