Recent Posts in Hospital Services & Programs Category
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All About Breast Cancer
According to the American Cancer Society, the average risk of a woman in the U.S. developing breast cancer during her lifetime is about 12 percent. Breast cancer is the second leading cause of cancer death in women, second only to lung cancer, and ...
Removing the Stigma: The Changing Culture of Mental Health
Oct. 10 is World Mental Health Day, a day to raise awareness and talk about mental health issues. What exactly is mental health? Our overall health and wellness are composed of both mental health and physical health. And mental health can refer to ...
It's That Time Again-Flu Shots Now Available
Fall is flu season. Have you had your flu shot yet? While flu vaccine effectiveness may vary year to year, flu vaccines provide important protections against the flu. In fact, they prevent millions of illnesses and flu-related doctors’ visits ...
Get to Know 5-2-1-0
Frederick Regional Health System is a proud partner of LiveWell Frederick. This partnership of businesses, faith-based groups, educators, community groups, and health organizations is dedicated to achieving long-term health improvement right here at ...
Could You Be at Risk for Prostate Cancer?
The prostate is a small, walnut-sized gland located below the bladder and in front of the rectum. The urethra, the tube that carries urine and semen out of the body through the penis, runs through the center of the prostate. As men age, the prostate ...
Is It Alzheimer's Disease?
It’s one of the top 10 leading causes of death in the U.S.—the sixth leading cause of death among U.S. adults and fifth among adults ages 65 and older. In 2014, an estimated 5 million Americans ages 65 and older had it, and that number is ...
Start the School Year with Clear Vision & Healthy Eyes
August is Children’s Eye Health and Safety Month. As a parent, consider adding vision and eye health to your child’s back-to-school list. One in 4 children have a vision problem, and 60 percent of children with learning difficulties have ...
5 Ways to Celebrate National Relaxation Day
Stress is a natural physical and mental reaction to life. Sometimes stress can be good, like when it helps you to develop better coping skills to manage difficult situations. But, when stress is prolonged, too severe, or it interferes with your daily ...
Happy National Breastfeeding Month!
August is National Breastfeeding Month, a celebration of the exceptional benefits of breastfeeding. This month, and all year long, Frederick Regional Health System is committed to protecting, promoting, and supporting breastfeeding mothers and their ...
How to Be an Active, Healthy Senior
Physical activity is essential for healthy aging. Being physically active makes it easier to perform such daily activities as eating, bathing, dressing, walking up and down stairs, and moving around the house or neighborhood—activities that get ...
This National Youth Sports Week: Get Out & Get Active
July 15-21 is National School Youth Sports Week. The National Council of Youth Sports (NCYS) and the Congressional Caucus on Youth Sports designated this awareness week to showcase how youth sports organizations and members of Congress can ...
Washington Gas Donates $10,000 to Frederick Memorial Hospital
Featured from left to right: Karlys Kline, FMH Development Council Chair; Andrew Radcliffe, Sr. Specialist-New Business, Washington Gas; Robin Rose, Vice President & Chief Development Officer, Frederick Memorial Hospital; and Tom Kleinhanzl, ...
A Guide to Restful Sleep for Better Sleep Month
May is Better Sleep Month, which is an entire month dedicated to encouraging people to develop better sleep habits to achieve restful, rejuvenating sleep. This important initiative is supported by the Better Sleep Council, an institution that is ...
Puppy Love: The Benefits of Therapy Dogs
Even if you have great human relationships, there’s something very special about the unconditional love and acceptance you feel from your pet. If you’re a pet owner, you already understand the benefits we get from positive interactions ...
Now Is the Time to Consider Advance Care Planning
April 16 is National Healthcare Decisions Day, a time to inspire, educate, and empower the public and healthcare providers about the importance of advance care planning. Frederick Regional Health System (FRHS) is joining healthcare organizations ...
Cabin Fever? Beat the Winter Doldrums
“I’m bored.” In the middle of winter, this phrase can make any mom or dad break out in a sweat. And a snowy winter day with children who cannot find anything to do may seem to last centuries. A long day at home or a lengthy winter ...
Black History Month 2019 - Celebrating Pioneers in Healthcare
Every February, we remember and recognize people of color who have pushed boundaries, broken down barriers, and influenced the building of our nation, including the evolution of healthcare. In honor of Black History Month, learn about five ...
Making Strides Against Cancer
Cancer is a devastating illness, with the power to wreak physical, emotional, and financial havoc on individuals and families. So when a report published earlier this year in the American Cancer Society’s A Cancer Journal for Clinicians ...
Car Safety: Not Just Seatbelts and Airbags
When you’re at the beach or lounging by the pool, most of us know how important it is to practice the basics of skin safety. Apply a broad-spectrum sunscreen with an SPF of 30 or higher, liberally and often. Wear breathable, light-colored ...
Orangetheory Fitness Frederick Joins FMH Corporate Honor Roll
Featured from left to right: Karlys Kline, Chair, FMH Development Council; Scott Lasher, Franchise Owner, Orangetheory Fitness Frederick; Cheryl Lasher, Franchise Owner, Orangetheory Fitness Frederick; Tom Kleinhanzl, President & CEO, Frederick ...
Get Your Passport to Wellness!
If your weekly family night usually includes pizza and a movie, try shaking it up a little bit! As we transition into autumn, it is a great time to get outside and try something different. Try taking a hike or a walk after work and consider packing a ...
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