Fitness And Nutrition for Survivors

Nutrition and fitness are integral parts of any cancer treatment plan. Evidence shows that eating right, maintaining a healthy weight, and sticking to a regular exercise plan helps to manage the side effects associated with cancer treatment and decreases the risk of cancer recurrence. Join the FMH Fitness and Nutrition for Survivors (FANS) program and let our experts help you:

  • Establish a safe, medically-supervised exercise plan
  • Rebuild your strength and energy levels
  • Strengthen bones and decrease joint pain
  • Prevent and manage lymphedema
  • Improve your body image
  • Network with other survivors

FANS participants receive personal assessments and customized exercise and nutrition plans from a team of qualified experts, all with experience and training tailored to working with cancer survivors. This unique program features:

  • An individual evaluation with a certified lymphedema therapist
  • Two sessions with a board-certified and licensed dietitian
  • An initial evaluation by a certified cancer exercise trainer at FRHS’s state-of-the-art facility, ProMotion Fitness+ (fee waived)
  • Orientation to an individualized exercise program
  • Unlimited access to ProMotion Fitness+ during operational hours for 6 month term
  • 12 weeks of scheduled classes

To learn more about how fitness and nutrition can reduce your risk of cancer recurrence and improve your overall health, please call 240-215-1470 or email We’ll give you the tools you need to renew a healthy lifestyle, and it’s all under one roof at FMH Crestwood.

*We are currently only accepting breast cancer survivors for FANS. Patients with other cancer diagnoses can contact ProMotion Fitness+ for information about starting an appropriate exercise program.